I’m Georgia, a Registered Associate Nutritionist and Personal Trainer dedicated to helping you gain health, confidence, knowledge, strength, and most importantly—yourself. With personalized, sustainable plans, I’ll guide you toward your goals in a way that fits your life—no judgment. Together, we’ll create a healthy lifestyle that empowers you every day!

gain yourself

About Georgia

gain health
gain strength
gain confidence

Services

1:1 personal training

Take your fitness to the next level with personalised 1:1 training sessions tailored to your goals, body, and schedule, with expert guidance and support every step of the way!

1:1 nutrition consultations

Improve your eating habits with personalized 1:1 nutrition consultations that fit your lifestyle, preferences, and health goals.

meal plans

Take the guesswork out of nutrition with personalised meal plans tailored to your lifestyle and health goals, featuring balanced recipes, portion guidance, and shopping lists for easy, enjoyable healthy eating!

online app exercise programming

Get personalised, app-based workout plans delivered to your phone, with 24/7 support, progress tracking, and the flexibility to train anytime, anywhere!

seminars/presentations/workshops

Empower your team or community with engaging nutrition seminars tailored to their needs, offering practical, science-backed insights on balanced eating, weight management, and more for lasting healthy changes!

gain strength

gain confidence

gain yourself

gain strength • gain confidence • gain yourself •

shop

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  • Testimonials

    "Working with [Coach's Name] has been a transformative experience for me. Their holistic approach to health and nutrition has helped me understand my body better and make sustainable lifestyle changes. [Coach's Name] doesn’t just focus on quick fixes; instead, they create personalized plans that fit my goals and daily routine. I now have more energy, feel stronger, and have a deeper understanding of how to nourish myself. "

  • Testimonials

    "Working with my nutrition coach has transformed my relationship with food! Their personalised approach helped me set achievable goals and make sustainable changes. I've gained energy, improved my health, and feel more confident than ever. Highly recommend!"

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Contact us.

email@example.com
(555) 555-5555

123 Demo Street
New York, NY 12345