Welcome! I'm so glad you're here. I'm Georgia, a Registered Associate Nutritionist and Personal Trainer, and I work to help you become the best version of yourself—inside and out.
I know firsthand that making healthy choices can be overwhelming, especially with all the conflicting advice out there. That’s why I focus on practical, personalized solutions that fit your unique lifestyle. Whether you're looking to build strength, improve your eating habits, or just feel more energized, I'm here to guide you every step of the way.
My approach is simple: no fad diets, no impossible workout routines, and no judgment. Just real, sustainable changes that make you feel good in your body.
I'm all about balance—because life should be enjoyed, not restricted. I'm here to listen, support, and motivate you, whatever your goals may be.
Let’s make health something you enjoy.
ABOUT georgia
A bit more about me..
I studied at the University of Otago graduating with a Bachelor of Science majoring in Human Nutrition and minoring in Dance Studies in 2021, followed by a Master of Applied Science in Advanced Nutrition Practice with distinction in 2023. I also completed my Level 4 and Level 5 Personal Training qualifications with NZIHF during this time.
I now run my business working 1:1 with clients, groups or sports teams and fly throughout the country delivering nutrition seminars, workshops and presentations. My main goal is to educate and empower the people I work with so that they feel confident with their health and fitness. Whether that be someone wanting to start their fitness journey, someone that needs specific dietary advice or an elite athlete that needs to prioritise their fuelling and recovery.