I’m Georgia, a Registered Associate Nutritionist and Personal Trainer dedicated to helping you gain health, confidence, knowledge, strength, and most importantly—yourself. With personalised, sustainable plans, I’ll guide you toward your goals in a way that fits your life—no judgment. Together, we’ll create a healthy lifestyle that empowers you every day!

→ About Georgia

Wellness workshop

Georgia Mayor’s wellness workshop breaks down restrictive diet rules and helps you build a healthier relationship with food, movement, and self-compassion.

Georgia shares her journey and practical tools to help you trust your body, enjoy nourishing food, and move in ways that feel good.

It’s about letting go of guilt and learning to take care of yourself without the pressure. Join us to discover a more sustainable way to feel great.

Services

Take your fitness to the next level with personalised 1:1 training sessions tailored to your goals, body, and schedule, with expert guidance and support every step of the way! Available at Les Mills Dunedin.

Improve your eating habits with personalised 1:1 nutrition consultations that fit your lifestyle, preferences, and health goals.Available face to face in Dunedin or anywhere throughout the country via online telehealth.

Take the guesswork out of nutrition with personalised meal plans tailored to your lifestyle and health goals, featuring balanced recipes, portion guidance, and shopping lists for easy, enjoyable healthy eating! Available anywhere.

Get personalised, app-based workout plans delivered to your phone, with 24/7 support, progress tracking, and the flexibility to train anytime, anywhere! Available anywhere.

Empower your team or community with engaging nutrition seminars tailored to their needs, offering practical, science-backed insights on balanced eating, weight management, and more for lasting healthy changes! Available anywhere.

gain strength

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gain confidence

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gain yourself

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gain strength • gain confidence • gain yourself •

shop

Discover a curated collection of T-shirts and eBooks designed to inspire your health and fitness journey. From apparel to insightful meal plans and exercise guides, everything is crafted to support your goals and empower your lifestyle. Shop now and take a step towards a healthier you!

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  • Testimonials

    "Georgia has helped me so much with my fitness journey over the last year! The approach that she takes is holistic and her focus on wellbeing in its entirety has made such a difference to the way I view exercise and the gym. Our sessions are always varied and interesting and my confidence in the gym has improved so much since training with her. Georgia is such a lovely person and I always leave our sessions feeling so much happier!"

    - Georgia F

  • Testimonials

    "Georgia has taught me the skills I needed to feel and be confident on the gym floor; she has taught me how to take up space in a place where I felt like I didn't belong. My peri-menopausal body couldn't be happier that I've started taking steps towards a stronger version of myself and it is better for having Georgia there with me."

    - Susan A

  • Testimonials

    "I would highly recommend Georgia for PT sessions. Georgia is very supportive, encouraging, fun and a super positive person and I look forward to our sessions every week. Georgia brings her wealth of fitness industry knowledge to all our sessions. The sessions are always well planned and structured to achieve my goals but also to ensure I learn the correct/safe techniques."

    - Gareth T

  • Testimonials

    "Literally the most encouraging and supportive PT. So so grateful for everything she's done for me this past year"

    - Britt L

Contact

hello@georgiamayor.co.nz
0279738126